Bacon Vinaigrette with Grilled Radicchio has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.97 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Bacon Vinaigrette with Grilled Radicchio, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 78% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0.65 g | 2.6% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.97 g | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 94 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 352 mg 14.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0.65 g2.6%
Sugars 2 g
Protein 0.97 g 1.9%
Vitamin A 0.1% Vitamin C
Calcium 1.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 643
Protein 10.8 g | Carbs 17.6 g | Fat 58.8 g
Per Serving | Calories 185
Protein 2.7 g | Carbs 7.8 g | Fat 16.7 g
Per Serving | Calories 590
Protein 18 g | Carbs 62 g | Fat 34 g
Per Serving | Calories 377
Protein 10 g | Carbs 25 g | Fat 26 g
Per Serving | Calories 251
Protein 25 g | Carbs 28 g | Fat 5 g
Per Serving | Calories 96
Protein 4 g | Carbs 3 g | Fat 8 g