Bacon Tomato Chowder has a high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Bacon Tomato Chowder, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 74% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 360 mg 15%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 11 g 22%
Vitamin A 35% Vitamin C 20%
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 362
Protein 16.2 g | Carbs 57.5 g | Fat 7.6 g
Per Serving | Calories 295
Protein 9.7 g | Carbs 25 g | Fat 17.5 g
Per Serving | Calories 210
Protein 7 g | Carbs 44 g | Fat 2 g
Per Serving | Calories 160
Protein 13 g | Carbs 17 g | Fat 4.5 g
Per Serving | Calories 180
Protein 19 g | Carbs 13 g | Fat 7 g
Per Serving | Calories 550
Protein 28 g | Carbs 36 g | Fat 32 g
Per Serving | Calories 380
Protein 46 g | Carbs 25 g | Fat 11 g
Per Serving | Calories 90
Protein 6 g | Carbs 11 g | Fat 2.5 g