Bacon Onion Cheddar Biscuits has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Bacon Onion Cheddar Biscuits, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 60% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4.5 g 22.5%
Trans Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 200 mg 8.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 7 g | Carbs 24 g | Fat 12 g
Per Serving | Calories 60
Protein 2 g | Carbs 5 g | Fat 3.5 g
Per Serving | Calories 190
Protein 8.5 g | Carbs 21.5 g | Fat 6.2 g
Per Serving | Calories 36
Protein 1.2 g | Carbs 3.6 g | Fat 1.8 g
Per Serving | Calories 130
Protein 2 g | Carbs 15 g | Fat 7 g
Per Serving | Calories 310
Protein 0 g | Carbs 4 g | Fat 34 g
Per Serving | Calories 210
Protein 6 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 160
Protein 3 g | Carbs 21 g | Fat 8 g