Bacon Infused Maple Cupcakes has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bacon Infused Maple Cupcakes has been given a composite ranking of 22, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 343.1 IU | 6.9% | Top 30% | High |
Retinol | 86.3 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 17.6 IU | 4.4% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 45.1 mcg | 11.3% | Top 30% | High |
Folic Acid | 33.3 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 82.4 mg | 8.2% | Top 30% | High |
Iron | 2 mg | 10.9% | Top 30% | High |
Magnesium | 9.8 mg | 2.5% | Bottom 30% | Low |
Phosphorus | 164.7 mg | 16.5% | Top 30% | High |
Potassium | 119.6 mg | 3.4% | Mid 40% | Average |
Sodium | 385.5 mg | 16.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 5.9 mcg | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.6 g | 12.9% | Top 30% | High |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 21.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.2% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 2 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25% | Top 30% | High |
Saturated Fat | 5.5 g | 27.5% | Top 30% | High |
Monounsaturated Fat | 5.9 g | |||
Polyunsaturated Fat | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 163 Calories from Fat 75
% Daily Value *
Total Fat 8.3 g 12.8%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 35.8 mg 11.9%
Sodium 196.6 mg 8.2%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 0.4 g1.6%
Sugars 10.9 g
Protein 2.6 g 5.2%
Vitamin A 3.5% Vitamin C
Calcium 4.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 363
Protein 5.7 g | Carbs 34.2 g | Fat 25.8 g
Per Serving | Calories 179
Protein 5.5 g | Carbs 18.9 g | Fat 8.9 g
Per Serving | Calories 376
Protein 3.5 g | Carbs 54 g | Fat 17.1 g
Per Serving | Calories 349
Protein 3 g | Carbs 36.5 g | Fat 22.2 g
Per Serving | Calories 184
Protein 1.5 g | Carbs 27.9 g | Fat 7.9 g
Per Serving | Calories 443
Protein 8.1 g | Carbs 26.7 g | Fat 42.2 g
Per Serving | Calories 425
Protein 5.9 g | Carbs 63.5 g | Fat 18.2 g
Per Serving | Calories 317
Protein 10.7 g | Carbs 25.9 g | Fat 21.7 g