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Bacon Chocolate Chip Cookies and Candied - Recipe and Nutrition Facts
4

Bacon Chocolate Chip Cookies and Candied Bacon Recipe

Bacon Chocolate Chip Cookies and Candied Bacon has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 62.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Bacon Chocolate Chip Cookies and Candied Bacon, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat51%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A478.8 IU9.6%Top 10%Very High
Retinol124.8 mcg
Vitamin C0 mg
Vitamin D19.5 IU4.9%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.8 mg8.8%Mid 40%Average
Vitamin B60 mg
Folate42.5 mcg10.6%Top 30%High
Folic Acid31.9 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.1 mg3%Mid 40%Average
Iron1.8 mg9.8%Top 30%High
Magnesium8 mg2%Bottom 30%Low
Phosphorus52.2 mg5.2%Mid 40%Average
Potassium65.5 mg1.9%Bottom 30%Low
Sodium516.2 mg21.5%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium10.6 mcg15.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.4 g18.5%Top 10%Very High
Dietary Fiber2.2 g8.8%Top 30%High
Sugars36.2 g
Sucrose22.1 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.9 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.6 g44%Top 10%Very High
Saturated Fat15.2 g76.1%Top 10%Very High
Monounsaturated Fat5.3 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water14.2 g
Ash1.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 567 Calories from Fat 290

% Daily Value *

Total Fat 32.3 g 49.7%

Saturated Fat 17.2 g 86%

Trans Fat

Cholesterol 89.6 mg 29.9%

Sodium 583.3 mg 24.3%

Total Carbohydrates 62.6 g 20.9%

Dietary Fiber 2.5 g10%

Sugars 40.9 g

Protein 7 g 14%

Vitamin A 10.8% Vitamin C

Calcium 3.4% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/bacon-chocolate-chip-cookies-and-candied-bacon-415160 Embed Table:

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