Bacon and Herbs Mac 'n' Cheese 1 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bacon and Herbs Mac 'n' Cheese 1 has been given a composite ranking of 34, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 48% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 746 mg | 31.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 25 g | 125% |
Serving size
Amount Per Serving
Calories 811 Calories from Fat 389
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 119 mg 39.7%
Sodium 746 mg 31.1%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 3 g12%
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 214
Protein 10.2 g | Carbs 5.6 g | Fat 16.4 g
Per Serving | Calories 14
Protein 0.37 g | Carbs 0.83 g | Fat 1 g
Per Serving | Calories 420
Protein 16 g | Carbs 64 g | Fat 12 g
Per 100g | Calories 930
Protein 61 g | Carbs 62 g | Fat 48 g