Bachman - Chipitos Sweet Chile Lime Flavored Tortilla Chips has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Bachman - Chipitos Sweet Chile Lime Flavored Tortilla Chips has been given a composite ranking of 35, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 8.5 mg | 14.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.1 mg | 14.1% | Top 30% | High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C 4%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 0 g | Carbs 60.7 g | Fat 0 g
Per 100g | Calories 155
Protein 28.8 g | Carbs 5.1 g | Fat 2.2 g
Per Serving | Calories 75
Protein 0 g | Carbs 19.5 g | Fat 0 g
Per Serving | Calories 125
Protein 1.2 g | Carbs 21.8 g | Fat 3.9 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 349
Protein 9.5 g | Carbs 76.2 g | Fat 0 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g
Per 100g | Calories 476
Protein 6.3 g | Carbs 60.3 g | Fat 25.4 g