Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bachman 100 Calorie Pretzel Stix Snack Trays - Nutrition Facts
27

100 Calorie Pretzel Stix Snack Trays

Bachman - 100 Calorie Pretzel Stix Snack Trays has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 70.51g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Bachman - 100 Calorie Pretzel Stix Snack Trays has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat9%
 Calories from Carbs82%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1834.2 mg76.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.5%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 520 mg 21.7%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Fruit By The Foot - Mini Feet Fruit..

Per 100g | Calories 354
Protein 0 g | Carbs 78.7 g | Fat 3.9 g

17

Bon Appetit - Chocolate Chip Muffin

Per 100g | Calories 385
Protein 5.8 g | Carbs 44.2 g | Fat 21.2 g

36

ShopRite - Fat Free Pretzels Stick

Per 100g | Calories 363
Protein 9.9 g | Carbs 79.2 g | Fat 0 g

27

Bachman - Butter Pretzels Stix

Per 100g | Calories 353
Protein 7 g | Carbs 70.5 g | Fat 3.6 g

40

Bachman - Nutzels Baked Sourdough..

Per 100g | Calories 389
Protein 10.6 g | Carbs 77.7 g | Fat 3.5 g

26

Bachman - Baked Multigrain Jax

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 21.2 g

27

Bachman - Butter Pretzels Stix

Per 100g | Calories 353
Protein 7 g | Carbs 70.5 g | Fat 3.6 g

31

Bachman - Treasure Puffs Corn and..

Per 100g | Calories 459
Protein 7.1 g | Carbs 74.2 g | Fat 15.9 g