Bacakes - Spelt Carrot Cupcake has a average-calorie, average-carb, high-fat and low-protein content.
With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Bacakes - Spelt Carrot Cupcake, and we advise that this food on a regular basis.
Calories from Protein | 2% | |
Calories from Fat | 61% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.6 g | 31.7% |
Serving size
Amount Per Serving
Calories 303 Calories from Fat 185
% Daily Value *
Total Fat 20.6 g 31.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 2 g | Carbs 20 g | Fat 2.5 g
Per Serving | Calories 267
Protein 3.2 g | Carbs 50.8 g | Fat 6.5 g
Per 100g | Calories 130
Protein 1.5 g | Carbs 18 g | Fat 6 g
Per Serving | Calories 213
Protein 3 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 240
Protein 2 g | Carbs 28 g | Fat 15 g
Per 100g | Calories 337
Protein 2 g | Carbs 33 g | Fat 22.3 g
Per 100g | Calories 260
Protein 2 g | Carbs 31 g | Fat 14 g
Per 100g | Calories 347
Protein 1.5 g | Carbs 38 g | Fat 21.8 g