Babyfood, juice, pear has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Babyfood, juice, pear, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 33.8 mg | 56.4% | Top 10% | Very High |
Vitamin K | 3.4 mcg | 4.3% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.32 mg | 1.6% | Bottom 30% | Low |
Vitamin B6 | 0 mg | |||
Folate | 4 mcg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12 mg | 1.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 12 mg | 1.2% | Bottom 30% | Low |
Potassium | 130 mg | 3.7% | Mid 40% | Average |
Sodium | 0 mg | |||
Zinc | 0.08 mg | 0.53% | Bottom 30% | Low |
Copper | 0.08 mg | 4% | Mid 40% | Average |
Selenium | 0.4 mcg | 0.57% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0.08 g | 0.32% | Mid 40% | Average |
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 87.9 g | |||
Ash | 0.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14.8 g 4.9%
Dietary Fiber 0.1 g0.4%
Sugars 9.1 g
Protein 0 g
Vitamin A Vitamin C 70.5%
Calcium 1.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein | Carbs 75 g | Fat 0.8 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 281
Protein | Carbs 64 g | Fat 1.4 g
Per 100g | Calories 36
Protein 1.1 g | Carbs 7.5 g | Fat 0.2 g
Per 100g | Calories 78
Protein 3.5 g | Carbs 11.5 g | Fat 2 g
Per 100g | Calories 43
Protein 0.29 g | Carbs 11.6 g | Fat 0.12 g
Per 100g | Calories 57
Protein 1.4 g | Carbs 14 g | Fat 0.44 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 7.4 g | Fat 1.8 g