Babyfood, dinner, macaroni, beef and tomato sauce, toddler has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Babyfood, dinner, macaroni, beef and tomato sauce, toddler has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 21% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 60 IU | 1.2% | Mid 40% | Average |
Retinol | 3.1 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 36.3 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 333.1 mcg | |||
Vitamin C | 1.9 mg | 3.1% | Mid 40% | Average |
Vitamin K | 0.63 mcg | 0.78% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.3 mg | 6.3% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 13.8 mcg | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11.9 mg | 1.2% | Mid 40% | Average |
Iron | 0.63 mg | 3.5% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 48.8 mg | 4.9% | Mid 40% | Average |
Potassium | 148.1 mg | 4.2% | Mid 40% | Average |
Sodium | 201.3 mg | 8.4% | Mid 40% | Average |
Zinc | 0.63 mg | 4.2% | Mid 40% | Average |
Copper | 0 mg | |||
Selenium | 1.9 mcg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
Saturated Fat | 0.63 g | 3.1% | Mid 40% | Average |
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 81.9 g | |||
Ash | 0.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 13 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 1.1 mg 0.4%
Sodium 32.2 mg 1.3%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0.2 g0.8%
Sugars 0.1 g
Protein 0.7 g 1.4%
Vitamin A 0.2% Vitamin C 0.5%
Calcium 0.2% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 152
Protein 7.9 g | Carbs 14.7 g | Fat 6.4 g
Per Serving | Calories 57
Protein 4.4 g | Carbs 5.9 g | Fat 1.8 g
Per 100g | Calories 295
Protein 16.2 g | Carbs 23.3 g | Fat 15.2 g
Per 100g | Calories 590
Protein 43 g | Carbs 15 g | Fat 40 g
Per 100g | Calories 550
Protein 51 g | Carbs 1 g | Fat 37 g
Per 100g | Calories 540
Protein 73 g | Carbs 1 g | Fat 25 g