Babyfood, dinner, beef and rice, toddler has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Babyfood, dinner, beef and rice, toddler has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 25% | |
Calories from Fat | 32% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 502 IU | 10% | Top 30% | High |
Retinol | 25 mcg | |||
Vitamin C | 3.9 mg | 6.5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0.06 mg | 3.5% | Mid 40% | Average |
Niacin | 1.4 mg | 6.8% | Mid 40% | Average |
Vitamin B6 | 0.12 mg | 5.9% | Mid 40% | Average |
Folate | 6 mcg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11 mg | 1.1% | Bottom 30% | Low |
Iron | 0.71 mg | 3.9% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 35 mg | 3.5% | Bottom 30% | Low |
Potassium | 120 mg | 3.4% | Bottom 30% | Low |
Sodium | 357 mg | 14.9% | Mid 40% | Average |
Zinc | 0.94 mg | 6.3% | Mid 40% | Average |
Copper | 0.06 mg | 2.9% | Mid 40% | Average |
Selenium | 8.4 mcg | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Tryptophan | 0.1 mg | |||
Threonine | 0.2 mg | |||
Isoleucine | 0.2 mg | |||
Leucine | 0.4 mg | |||
Lysine | 0.4 mg | |||
Methionine | 0.1 mg | |||
Cystine | 0.1 mg | |||
Phenylalanine | 0.2 mg | |||
Tyrosine | 0.2 mg | |||
Valine | 0.3 mg | |||
Arginine | 0.4 mg | |||
Histidine | 0.1 mg | |||
Alanine | 0.4 mg | |||
Aspartic Acid | 0.5 mg | |||
Glutamic Acid | 0.9 mg | |||
Glycine | 0.4 mg | |||
Proline | 0.3 mg | |||
Serine | 0.2 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 139 Calories from Fat 44
% Daily Value *
Total Fat 4.9 g 7.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 606.9 mg 25.3%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars 0 g
Protein 8.5 g 17%
Vitamin A 17.1% Vitamin C 11%
Calcium 1.9% Iron 6.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 417
Protein 25.1 g | Carbs 52.1 g | Fat 12.1 g
Per Serving | Calories 82
Protein 4 g | Carbs 11.8 g | Fat 2.3 g
Per 100g | Calories 270
Protein 7 g | Carbs 50 g | Fat 3.5 g
Per 100g | Calories 188
Protein 12 g | Carbs 17 g | Fat 8.2 g
Per 100g | Calories 84
Protein 5 g | Carbs 14.9 g | Fat 0.51 g
Per 100g | Calories 174
Protein 14.3 g | Carbs 20.5 g | Fat 3.9 g
Per 100g | Calories 360
Protein 7 g | Carbs 26 g | Fat 25 g
Per 100g | Calories 372
Protein 26 g | Carbs 25 g | Fat 18 g