B C Pizza - Wrap: Italian Sausage has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 67.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 53.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing B C Pizza - Wrap: Italian Sausage has been given a composite ranking of 51, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 51% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.9 g | 22.6% | ||
Dietary Fiber | 7.8 g | 31.2% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53.3 g | 106.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56.7 g | 87.2% | ||
Saturated Fat | 21.8 g | 109% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 969 Calories from Fat 0
% Daily Value *
Total Fat 56.7 g 87.2%
Saturated Fat 21.8 g 109%
Trans Fat 0 g
Cholesterol 117 mg 39%
Sodium 2850 mg 118.8%
Total Carbohydrates 67.9 g 22.6%
Dietary Fiber 7.8 g31.2%
Sugars 10 g
Protein 53.3 g 106.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 11 g | Carbs 4 g | Fat 23 g
Per 100g | Calories 213
Protein 10.3 g | Carbs 25.2 g | Fat 8.2 g
Per 100g | Calories 1498
Protein 49 g | Carbs 115 g | Fat 93 g
Per 100g | Calories 102
Protein 6 g | Carbs 2 g | Fat 8 g
Per 100g | Calories 75
Protein 2.4 g | Carbs 13.9 g | Fat 1 g
Per 100g | Calories 255
Protein 11.7 g | Carbs 26.4 g | Fat 11.3 g
Per 100g | Calories 13
Protein 0 g | Carbs 0.4 g | Fat 1.1 g
Per 100g | Calories 199
Protein 10.7 g | Carbs 25.4 g | Fat 6.5 g