Ayam Brand - Tuna Hot Mayonnaise has a low-calorie, low-carb, average-fat and average-protein content.
With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Ayam Brand - Tuna Hot Mayonnaise, and we advise that this food on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 60% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 74 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 36.4 g | Carbs 0 g | Fat 14.8 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 107
Protein 23 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 1620
Protein 60 g | Carbs 115 g | Fat 105 g
Per 100g | Calories 170
Protein 21.9 g | Carbs 2.09 g | Fat 8.4 g
Per 100g | Calories 193
Protein 21.9 g | Carbs 2.09 g | Fat 8.4 g
Per 100g | Calories 107
Protein 24.5 g | Carbs 0 g | Fat 0.3 g