Award Winning Stuffed Baby Portabella Mushrooms (Cremini) Recipe

Award Winning Stuffed Baby Portabella Mushrooms (Cremini) has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Vitamin B6, Riboflavin and Niacin.

The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Award Winning Stuffed Baby Portabella Mushrooms (Cremini) has been given a composite ranking of 89, and on a regular basis.