Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Avocado Soup With Marinated Shrimp - Recipe and Nutrition Facts
38

Avocado Soup With Marinated Shrimp Recipe

Avocado Soup With Marinated Shrimp has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Avocado Soup With Marinated Shrimp has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat59%
 Calories from Carbs20%

Why this is good for you

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium330 mg9.4%
Sodium680 mg28.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber4 g16%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 90

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 680 mg 28.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 4 g16%

Sugars 2 g

Protein 7 g 14%

Vitamin A 10% Vitamin C 15%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1714540 Embed Table:

Related Searches

41

Avocado Soup with Ancho Cream

Per Serving | Calories 160
Protein 1 g | Carbs 7 g | Fat 15 g

68

Avocado Soup Mexicana

Per Serving | Calories 90
Protein 6 g | Carbs 6 g | Fat 7 g

65

Avocado Mint Soup

Per Serving | Calories 321
Protein 3.7 g | Carbs 13.7 g | Fat 30.1 g

89

Avocado Zucchini Soup

Per Serving | Calories 188
Protein 2.8 g | Carbs 17.6 g | Fat 13.6 g

30

Turkey Wild Rice Soup II

Per Serving | Calories 230
Protein 12 g | Carbs 16 g | Fat 13 g

76

Butternut Squash Soup with Toasted..

Per Serving | Calories 170
Protein 5 g | Carbs 29 g | Fat 4.5 g

46

Beer Cheese Soup VI

Per Serving | Calories 230
Protein 11 g | Carbs 13 g | Fat 14 g

59

Tomaten Pomodori Soup w/ Baby..

Per Serving | Calories 40
Protein 2 g | Carbs 9 g | Fat 0 g