Avocado Lime Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Avocado Lime Cheesecake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 62% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 90 mg 3.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 15%
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 6 g | Carbs 30 g | Fat 45 g
Per Serving | Calories 334
Protein 6.6 g | Carbs 40.8 g | Fat 17.1 g
Per Serving | Calories 407
Protein 12.9 g | Carbs 53.5 g | Fat 16.6 g
Per Serving | Calories 199
Protein 4.6 g | Carbs 24.5 g | Fat 11 g
Per Serving | Calories 200
Protein 3 g | Carbs 23 g | Fat 12 g
Per Serving | Calories 190
Protein 2 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 250
Protein 3 g | Carbs 24 g | Fat 16 g
Per Serving | Calories 160
Protein 2 g | Carbs 20 g | Fat 8 g