Avocado-Herb Dressing Recipe
Avocado-Herb Dressing has a low-calorie, low-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Avocado-Herb Dressing, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.8 g | 0.6% | ||
| Dietary Fiber | 0.3 g | 1.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | ||
| Saturated Fat | 0.3 g | 1.5% | ||
| Monounsaturated Fat | 0.5 g | |||
| Polyunsaturated Fat | 0.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 19 Calories from Fat 0
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 87 mg 3.6%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium 0.2% Iron 0.56%
*Based on a 2000 Calorie diet
Related Searches
Deviled Louis Dressing 1
Per Serving | Calories 59
Protein 0.1 g | Carbs 0.8 g | Fat 6.2 g
Potato-Black Bean Cakes with Tropical..
Per Serving | Calories 215
Protein 8.2 g | Carbs 35.6 g | Fat 5.2 g
Pomegranate-Orange Dressing 1
Per Serving | Calories 39
Protein 0.1 g | Carbs 4.1 g | Fat 2.4 g
Honey-Mustard Dressing 2
Per Serving | Calories 57
Protein 1.1 g | Carbs 9 g | Fat 2.1 g
Amberjack with Tomato-Fennel Sauce
Per Serving | Calories 169
Protein 25.8 g | Carbs 10.2 g | Fat 2.5 g
Spicy Cucumber Salad with Peanuts 1
Per Serving | Calories 76
Protein 1.6 g | Carbs 14.6 g | Fat 1.4 g
Caesar Salad with Chile-Cilantro..
Per Serving | Calories 77
Protein 3 g | Carbs 10.2 g | Fat 3.3 g
Pebre (Chilean Cilantro Sauce) 1
Per Serving | Calories 18
Protein 0.1 g | Carbs 0.8 g | Fat 1.8 g
