avocado cucumber sushi roll with brown rice has a low-calorie, average-carb, low-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing avocado cucumber sushi roll with brown rice has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 25% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 90 mg | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber 3 g12%
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 3 g | Carbs 28 g | Fat 5.3 g
Per 100g | Calories 160
Protein 4 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 246
Protein 9 g | Carbs 44 g | Fat 3 g
Per 100g | Calories 246
Protein 8.5 g | Carbs 39 g | Fat 5.5 g
Per 100g | Calories 674
Protein 20 g | Carbs 112 g | Fat 14 g
Per 100g | Calories 160
Protein 1 g | Carbs 33 g | Fat 0.3 g