ASDA Fresh Tastes - Sushi Infusions Selection has a average-calorie, average-carb, average-fat and average-protein content.
With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for ASDA Fresh Tastes - Sushi Infusions Selection, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 21% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.5% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 246 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 1 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 173
Protein 5.1 g | Carbs 35 g | Fat 1.5 g
Per 100g | Calories 149
Protein 3.2 g | Carbs 33 g | Fat 0.1 g
Per 100g | Calories 210
Protein 5 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 155
Protein 5.5 g | Carbs 27 g | Fat 2.6 g
Per 100g | Calories 92
Protein 0 g | Carbs 9.7 g | Fat 2.7 g
Per 100g | Calories 51
Protein 1 g | Carbs 12 g | Fat 0.1 g