Seki Tei - Toyama Masu no Sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Seki Tei - Toyama Masu no Sushi has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 81% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 550 mg | 22.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 173 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 550 mg 22.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 5.1 g 10.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's - Sainsbury's Vegetarian..
Per 100g | Calories 136
Protein 2.7 g | Carbs 29 g | Fat 1.7 g
Southern Tsunami Sushi - Sushi -..
Per 100g | Calories 349
Protein 7 g | Carbs 65 g | Fat 7 g
Yama Moto Yama - Sushi Party Toasted..
Per 100g | Calories 10
Protein 1 g | Carbs 1 g | Fat 0 g
ASDA Fresh Tastes - Sushi Infusions..
Per 100g | Calories 246
Protein 8.5 g | Carbs 39 g | Fat 5.5 g
