Hot Dog with Chili

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Average Fair & Carnival Foods - Hot Dog with Chili has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 18.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Average Fair & Carnival Foods - Hot Dog with Chili has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

	Calories from Protein	13%
	Calories from Fat	60%
	Calories from Carbs	27%

Why this is good for you

Why this is bad for you

Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	834.8 mg	34.8%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	18.8 g	6.3%	Mid 40%	Average
Dietary Fiber	1.8 g	7.1%	Mid 40%	Average
Sugars	2.4 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	9.4 g	18.8%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	18.8 g	28.9%	Top 30%	High
Saturated Fat	7.1 g	35.3%	Top 30%	High


How many calories are there in Average Fair & Carnival Foods - Hot Dog with Chili?
How much fat is there in Average Fair & Carnival Foods - Hot Dog with Chili?
How much carb is there in Average Fair & Carnival Foods - Hot Dog with Chili?
How much protein is there in Average Fair & Carnival Foods - Hot Dog with Chili?

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1420 mg 59.2%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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