Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Average Fair & Carnival Foods Half Pepperoni Pizza Bread Italian Food - Nutrition Facts
33

Half Pepperoni Pizza Bread Italian Food

Average Fair & Carnival Foods - Half Pepperoni Pizza Bread Italian Food has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 44.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Average Fair & Carnival Foods - Half Pepperoni Pizza Bread Italian Food, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat26%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol
  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium423.3 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.4 g14.8%Top 30%High
Dietary Fiber2.1 g8.2%Top 30%High
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat2.5 g12.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1115 Calories from Fat 288

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 8.6 g 43%

Trans Fat

Cholesterol 51 mg 17%

Sodium 1440 mg 60%

Total Carbohydrates 151 g 50.3%

Dietary Fiber 7 g28%

Sugars 17 g

Protein 55 g 110%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Average Fair & Carnival Foods - Half..

Per 100g | Calories 400
Protein 9.2 g | Carbs 51.9 g | Fat 14.1 g

10

Average Fair & Carnival Foods - Hot..

Per 100g | Calories 242
Protein 9.2 g | Carbs 15 g | Fat 17.4 g

28

Average Fair & Carnival Foods -..

Per 100g | Calories 333
Protein 3.5 g | Carbs 40.4 g | Fat 17.5 g

7

Average Fair & Carnival Foods -..

Per 100g | Calories 302
Protein 13.5 g | Carbs 10.5 g | Fat 22.7 g

26

Average Fair & Carnival Foods - Half..

Per 100g | Calories 400
Protein 9.2 g | Carbs 51.9 g | Fat 14.1 g

10

Average Fair & Carnival Foods - Hot..

Per 100g | Calories 242
Protein 9.2 g | Carbs 15 g | Fat 17.4 g

28

Average Fair & Carnival Foods -..

Per 100g | Calories 333
Protein 3.5 g | Carbs 40.4 g | Fat 17.5 g

7

Average Fair & Carnival Foods -..

Per 100g | Calories 302
Protein 13.5 g | Carbs 10.5 g | Fat 22.7 g