Average Fair & Carnival Foods - Chicken Strips Finger Food has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Average Fair & Carnival Foods - Chicken Strips Finger Food has been given a composite ranking of 10, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 42% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 760.1 mg | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.3 g | 48.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.4 g | 25.3% | Top 30% | High |
Saturated Fat | 2.7 g | 13.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1552 Calories from Fat 659
% Daily Value *
Total Fat 73.2 g 112.6%
Saturated Fat 12.2 g 61%
Trans Fat
Cholesterol 418 mg 139.3%
Sodium 3383 mg 141%
Total Carbohydrates 115.1 g 38.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 108.1 g 216.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 152
Protein 1.7 g | Carbs 26 g | Fat 4.6 g
Per 100g | Calories 220
Protein 7.9 g | Carbs 20.3 g | Fat 12.3 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 22.9 g | Fat 17.6 g
Per 100g | Calories 392
Protein 24.7 g | Carbs 25.4 g | Fat 21.2 g
Per 100g | Calories 152
Protein 1.7 g | Carbs 26 g | Fat 4.6 g
Per 100g | Calories 220
Protein 7.9 g | Carbs 20.3 g | Fat 12.3 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 22.9 g | Fat 17.6 g
Per 100g | Calories 392
Protein 24.7 g | Carbs 25.4 g | Fat 21.2 g