Austin's Pizza - Pizza, Californian, Small has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Austin's Pizza - Pizza, Californian, Small has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 52% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 223 mg | 9.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 3 g | 15% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 219 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 21 mg 7%
Sodium 223 mg 9.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Austin's Pizza - Pizza, Plain Cheese,..
Per 100g | Calories 276
Protein 11 g | Carbs 40 g | Fat 8 g
Papa's Pizza To Go - Papa's Lite..
Per 100g | Calories 200
Protein 7 g | Carbs 26 g | Fat 6 g
Nick-N-Willy's Pizza -..
Per 100g | Calories 208
Protein 7.5 g | Carbs 27.5 g | Fat 7.5 g
Pizza Schmizza - 18" Burrito Pizza..
Per 100g | Calories 440
Protein 19 g | Carbs 53 g | Fat 19 g
Austin's Pizza - Pizza, Plain Cheese,..
Per 100g | Calories 276
Protein 11 g | Carbs 40 g | Fat 8 g
Austin's Pizza - Pizza, Californian,..
Per 100g | Calories 328
Protein 15 g | Carbs 43 g | Fat 10 g
Austin's Pizza - Tropicana Orangeade
Per 100g | Calories 150
Protein 0 g | Carbs 42 g | Fat 0 g
Austin's Pizza - Pizza, Pepperoni,..
Per 100g | Calories 301
Protein 12 g | Carbs 40 g | Fat 10 g
