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Austin's Pizza Pepperoni , regular crust - Nutrition Facts and detailed Analysis
42

Pepperoni, regular crust

Austin's Pizza - Pepperoni, regular crust has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 118 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Austin's Pizza - Pepperoni, regular crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat52%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2966 mg123.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate309 g103%
Dietary Fiber13 g52%

Protein Analysis

NameAmount%DVRankInterpretation
Protein118 g236%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat202 g310.8%
Saturated Fat53 g265%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3478 Calories from Fat 0

% Daily Value *

Total Fat 202 g 310.8%

Saturated Fat 53 g 265%

Trans Fat 0 g

Cholesterol 291 mg 97%

Sodium 2966 mg 123.6%

Total Carbohydrates 309 g 103%

Dietary Fiber 13 g52%

Sugars

Protein 118 g 236%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/austins-pizza/pepperoni-regular-crust Embed Table:

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