Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Auntie Anne's Pepperoni Pizza , with Cheese Topping without butter - Nutrition Facts
20

Pepperoni Pizza, with Cheese Topping, without butter

Auntie Anne's - Pepperoni Pizza, with Cheese Topping, without butter has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 37.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Auntie Anne's - Pepperoni Pizza, with Cheese Topping, without butter has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat35%
 Calories from Carbs49%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium149 mg14.9%Top 30%High
Sodium556.4 mg23.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.3 g12.4%Top 30%High
Dietary Fiber0.99 g4%Mid 40%Average
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.4 g24.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.3%Mid 40%Average
Saturated Fat5 g24.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 620 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 1120 mg 46.7%

Total Carbohydrates 75 g 25%

Dietary Fiber 2 g8%

Sugars 11 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Auntie Anne's - Pepperoni Pizza, with..

Per 100g | Calories 318
Protein 12.2 g | Carbs 36.7 g | Fat 13.2 g

21

Atlanta Bread Company - White Pizza

Per 100g | Calories 225
Protein 9.8 g | Carbs 22.5 g | Fat 10.8 g

51

Blackjack Pizza - 14" Large Cheese..

Per 100g | Calories 202
Protein 12.1 g | Carbs 28.2 g | Fat 5 g

34

Blackjack Pizza - 14" Large Pepperoni..

Per 100g | Calories 232
Protein 12.1 g | Carbs 26 g | Fat 8.4 g

17

Auntie Anne's - Pepperoni Pizza, with..

Per 100g | Calories 318
Protein 12.2 g | Carbs 36.7 g | Fat 13.2 g

3

Auntie Anne's - Strawberry Cream..

Per 100g | Calories 298
Protein 5.4 g | Carbs 10.9 g | Fat 27.1 g

15

Auntie Anne's - Caramel Dipping Sauce

Per 100g | Calories 328
Protein 2.5 g | Carbs 58 g | Fat 7.6 g

5

Auntie Anne's - Cream Cheese Dipping..

Per 100g | Calories 235
Protein 8.8 g | Carbs 2.94 g | Fat 17.6 g