Auntie Anne's - Pepperoni Pizza, with Cheese Topping, without butter has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Auntie Anne's - Pepperoni Pizza, with Cheese Topping, without butter has been given a composite ranking of 20, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 35% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.3 g | 12.4% | Top 30% | High |
Dietary Fiber | 0.99 g | 4% | Mid 40% | Average |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.3% | Mid 40% | Average |
Saturated Fat | 5 g | 24.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 1120 mg 46.7%
Total Carbohydrates 75 g 25%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 318
Protein 12.2 g | Carbs 36.7 g | Fat 13.2 g
Per 100g | Calories 225
Protein 9.8 g | Carbs 22.5 g | Fat 10.8 g
Per 100g | Calories 202
Protein 12.1 g | Carbs 28.2 g | Fat 5 g
Per 100g | Calories 232
Protein 12.1 g | Carbs 26 g | Fat 8.4 g
Per 100g | Calories 318
Protein 12.2 g | Carbs 36.7 g | Fat 13.2 g
Per 100g | Calories 298
Protein 5.4 g | Carbs 10.9 g | Fat 27.1 g
Per 100g | Calories 328
Protein 2.5 g | Carbs 58 g | Fat 7.6 g
Per 100g | Calories 235
Protein 8.8 g | Carbs 2.94 g | Fat 17.6 g