Aunt Trishs Salad Dressing has a average-calorie, low-carb, high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Aunt Trishs Salad Dressing has been given a composite ranking of 70, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 82% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 3 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 25%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 72
Protein 0.1 g | Carbs 4.7 g | Fat 6.1 g
Per Serving | Calories 520
Protein 2.8 g | Carbs 4.4 g | Fat 56 g
Per Serving | Calories 290
Protein 12 g | Carbs 19 g | Fat 18 g
Per Serving | Calories 280
Protein 25 g | Carbs 17 g | Fat 12 g
Per Serving | Calories 280
Protein 5 g | Carbs 72 g | Fat 0 g
Per Serving | Calories 210
Protein 6 g | Carbs 13 g | Fat 16 g