Aunt Jimmy's Streusel Apple Crisp has a high-calorie, high-carb, average-fat and low-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Aunt Jimmy's Streusel Apple Crisp has been given a composite ranking of 39, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 28% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 14 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 365 Calories from Fat 105
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 31 mg 10.3%
Sodium 9 mg 0.4%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 6 g24%
Sugars 44 g
Protein 2 g 4%
Vitamin A 0.3% Vitamin C
Calcium 3.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 1 g | Carbs 25 g | Fat 0.5 g
Per 100g | Calories 160
Protein 6 g | Carbs 27 g | Fat 2.5 g
Per Serving | Calories 127
Protein 0.82 g | Carbs 27 g | Fat 3 g
Per Serving | Calories 969
Protein 13 g | Carbs 112 g | Fat 56 g
Per Serving | Calories 772
Protein 7 g | Carbs 154 g | Fat 17 g
Per Serving | Calories 767
Protein 10 g | Carbs 116 g | Fat 31 g