Country Potato Rolls Dinner

Aunt Hattie's - Country Potato Rolls Dinner has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Thiamin, Riboflavin and Niacin.

The food contains 45.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Aunt Hattie's - Country Potato Rolls Dinner has been given a composite ranking of 57, and in moderation.