Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Au Bon Pain Wild Mushroom Bisque - Large - Nutrition Facts and detailed Analysis
37

Wild Mushroom Bisque - Large

Au Bon Pain - Wild Mushroom Bisque - Large has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Au Bon Pain - Wild Mushroom Bisque - Large has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat44%
 Calories from Carbs48%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium513.7 mg21.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 2330 mg 97.1%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Tesco Light Choices - Wild Mushroom..

Per 100g | Calories 96
Protein 4.2 g | Carbs 18 g | Fat 0.88 g

54

Tesco - Wild Mushroom Tortelloni

Per 100g | Calories 290
Protein 9.3 g | Carbs 38.7 g | Fat 10.7 g

65

New Covent Garden Food Co - Wild..

Per 100g | Calories 88
Protein 2.4 g | Carbs 13.7 g | Fat 2.6 g

40

Au Bon Pain - Wild Mushroom Bisque

Per 100g | Calories 57
Protein 0 g | Carbs 7.1 g | Fat 2.6 g

70

Au Bon Pain - Kookaburra Red Licorice

Per 100g | Calories 99
Protein 0 g | Carbs 21.9 g | Fat 0.71 g

52

Au Bon Pain - Tomato Basil Bisque

Per 100g | Calories 62
Protein 1.8 g | Carbs 8.5 g | Fat 2.4 g

65

Au Bon Pain - Artisan Multigrain..

Per 100g | Calories 194
Protein 7.5 g | Carbs 40.4 g | Fat 0.75 g

52

Au Bon Pain - Portuguese Kale Soup

Per 100g | Calories 35
Protein 1.5 g | Carbs 4.4 g | Fat 1.5 g