Au Bon Pain - Homestyle Lemonade (Large) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Au Bon Pain - Homestyle Lemonade (Large) has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very high in Vitamin C
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 105 g 35%
Dietary Fiber 0 g
Sugars 91 g
Protein 0 g
Vitamin A Vitamin C 90%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Atlanta Bread - Fat Free Mayo
Per 100g | Calories 44
Protein 0 g | Carbs 8.8 g | Fat 0 g
Argo Tea - Hibiscus Steamer (Large)
Per 100g | Calories 39
Protein 0 g | Carbs 9.5 g | Fat 0.22 g
Au Bon Pain - Homestyle Lemonade..
Per 100g | Calories 48
Protein 0 g | Carbs 12.6 g | Fat 0 g
Au Bon Pain - Ciabatta (Large)
Per 100g | Calories 226
Protein 7.5 g | Carbs 45.9 g | Fat 0.75 g
Au Bon Pain - Chocolate Chai Latte..
Per 100g | Calories 99
Protein 2.8 g | Carbs 14.1 g | Fat 4.2 g
Au Bon Pain - Chocolate Chai Latte..
Per 100g | Calories 99
Protein 2.7 g | Carbs 15 g | Fat 3.8 g
Au Bon Pain - Homestyle Lemonade..
Per 100g | Calories 48
Protein 0 g | Carbs 12.6 g | Fat 0 g
Au Bon Pain - Hot Chocolate (Large)
Per 100g | Calories 102
Protein 3.4 g | Carbs 16.9 g | Fat 3 g
