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Atlantic New England Style Lobster Bisque - Nutrition Facts
4

New England Style Lobster Bisque

Atlantic - New England Style Lobster Bisque has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 5.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.02 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Atlantic - New England Style Lobster Bisque has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat67%
 Calories from Carbs24%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A134.4 IU2.7%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53.8 mg5.4%Mid 40%Average
Iron0 mg
Potassium0 mg
Sodium362.8 mg15.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.4 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat2.7 g13.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 100 mg 33.3%

Sodium 540 mg 22.5%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 3 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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