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Atlanta Bread Sandwiches - Bella Basil Chicken Sandwich on Tomato and Rosemary Focaccia (no cheese) - Nutrition Facts
53

Sandwiches - Bella Basil Chicken Sandwich on Tomato and Rosemary Focaccia Bread (no cheese)

Atlanta Bread - Sandwiches - Bella Basil Chicken Sandwich on Tomato and Rosemary Focaccia Bread (no cheese) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Atlanta Bread - Sandwiches - Bella Basil Chicken Sandwich on Tomato and Rosemary Focaccia Bread (no cheese) has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat48%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 660 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 1320 mg 55%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 5 g20%

Sugars 7 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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