Atlanta Bread - Salad Dressings - Balsamic Vinaigrette Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Atlanta Bread - Salad Dressings - Balsamic Vinaigrette Dressing has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 97% | |
| Calories from Carbs | 3% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Salad Bar Tenders - Creamy Balsamic..
Per 100g | Calories 393
Protein 0 g | Carbs 14.3 g | Fat 35.7 g
Salad Light 1 Cal Spray - Low Fat..
Per 100g | Calories 61
Protein 0 g | Carbs 8.8 g | Fat 1.8 g
Tuna Carpaccio with Watercress Salad..
Per Serving | Calories 410
Protein 26 g | Carbs 2 g | Fat 33 g
Atlanta Bread - Bagels - Asiago Bagel
Per 100g | Calories 335
Protein 15.9 g | Carbs 46.7 g | Fat 8.8 g
Atlanta Bread - Sandwiches - Avocado..
Per 100g | Calories 172
Protein 4.1 g | Carbs 20.5 g | Fat 8.8 g
Atlanta Bread - Sandwiches - Roasted..
Per 100g | Calories 178
Protein 12.5 g | Carbs 20.1 g | Fat 4.9 g
Atlanta Bread - Breads - Asiago Loaf..
Per 100g | Calories 282
Protein 12.3 g | Carbs 51.1 g | Fat 3.5 g
