Atlanta Bread - Classic Chicken Noodle has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Atlanta Bread - Classic Chicken Noodle, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 17% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500.9 mg | 20.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.4 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.18 g | 0.88% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1420 mg 59.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 278
Protein 35.7 g | Carbs 0.9 g | Fat 13.6 g
Per Serving | Calories 299
Protein 36 g | Carbs 7.3 g | Fat 13.3 g
Per 100g | Calories 148
Protein 8.9 g | Carbs 22.5 g | Fat 2 g
Per 100g | Calories 600
Protein 31 g | Carbs 74 g | Fat 20 g
Per 100g | Calories 272
Protein 10.1 g | Carbs 55.4 g | Fat 1 g
Per 100g | Calories 423
Protein 6.2 g | Carbs 57.3 g | Fat 19.4 g
Per 100g | Calories 295
Protein 9 g | Carbs 59.9 g | Fat 2.1 g
Per 100g | Calories 182
Protein 13.3 g | Carbs 17.5 g | Fat 6.3 g