Atkins cheesecake muffin has a average-calorie, low-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to European cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Atkins cheesecake muffin, and we advise that this food on a regular basis.
Calories from Protein | 10% | |
Calories from Fat | 84% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 130
% Daily Value *
Total Fat 14.4 g 22.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 204
Protein 5.3 g | Carbs 33.8 g | Fat 5.7 g
Per Serving | Calories 28
Protein 0.52 g | Carbs 2.82 g | Fat 1.6 g
Per 100g | Calories 420
Protein 4 g | Carbs 40 g | Fat 26 g
Per 100g | Calories 459
Protein 8 g | Carbs 49 g | Fat 25 g
Per 100g | Calories 1080
Protein 14 g | Carbs 83 g | Fat 74 g
Per 100g | Calories 1156
Protein 9 g | Carbs 113 g | Fat 74 g