Atkins - Atkins Quick Quisine Creamy Ranch Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Atkins - Atkins Quick Quisine Creamy Ranch Dressing has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.7 g | 56.4% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 300 mg 12.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 5.1 g | Carbs 3.5 g | Fat 2 g
Per 100g | Calories 323
Protein 45.2 g | Carbs 25.8 g | Fat 4.8 g
Per 100g | Calories 318
Protein 54.5 g | Carbs 27.3 g | Fat 2.3 g
Per 100g | Calories 363
Protein 9.1 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 51
Protein 4.8 g | Carbs 1.28 g | Fat 2.9 g
Per 100g | Calories 470
Protein 35.3 g | Carbs 38.2 g | Fat 20.6 g
Per 100g | Calories 295
Protein 0 g | Carbs 24.4 g | Fat 23.1 g
Per 100g | Calories 426
Protein 29.4 g | Carbs 31.4 g | Fat 22 g