Athletes Honey Milk - Athletes Honey Milk - Coffee Flavor has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Athletes Honey Milk - Athletes Honey Milk - Coffee Flavor has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 120 mg 5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Milk & Honey Granola - Blueberry..
Per 100g | Calories 429
Protein 7.1 g | Carbs 50 g | Fat 25 g
Franz - Cannon Beach Milk & Honey..
Per 100g | Calories 300
Protein 7.5 g | Carbs 57.5 g | Fat 3.8 g
Franz - Milk And Honey White Bread
Per 100g | Calories 275
Protein 10 g | Carbs 50 g | Fat 3.8 g
Milk & Honey Granola - Chocolate..
Per 100g | Calories 411
Protein 7.1 g | Carbs 53.6 g | Fat 21.4 g
Athletes Honey Milk - Athletes Honey..
Per 100g | Calories 71
Protein 7.6 g | Carbs 7.6 g | Fat 1 g
Athletes Honey Milk - Light..
Per 100g | Calories 46
Protein 6.1 g | Carbs 4.3 g | Fat 1.1 g
