Assi - Bibbim Hot Pepper Paste (for Korean Mixed Rice) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Korean cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Assi - Bibbim Hot Pepper Paste (for Korean Mixed Rice) has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 86% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2653.3 mg | 110.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 38 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 796 mg 33.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hot Peppers
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Jimmy John's - Vito #5 Unwich W/ Hot..
Per 100g | Calories 160
Protein 8.5 g | Carbs 3.6 g | Fat 12.4 g
Assi - Hot Pepper Paste
Per 100g | Calories 222
Protein 5.6 g | Carbs 50 g | Fat 0 g
Hoffman's - Super Hot Pepper Sliced..
Per 100g | Calories 304
Protein 17.4 g | Carbs 8.7 g | Fat 21.7 g
Assi - Squid Stir Fry
Per 100g | Calories 81
Protein 17.6 g | Carbs 0 g | Fat 1.2 g
Assi - Korean Vermicelli
Per 100g | Calories 353
Protein 1.8 g | Carbs 82.9 g | Fat 1.8 g
Assi - Hot Pepper Paste
Per 100g | Calories 222
Protein 5.6 g | Carbs 50 g | Fat 0 g
Assi - Veggie Potstickers
Per 100g | Calories 191
Protein 5.9 g | Carbs 25 g | Fat 7.4 g
