Asian Sensations - Spicy Kung Pao Fresh Noodle Bowl has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 49.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Asian Sensations - Spicy Kung Pao Fresh Noodle Bowl has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 79% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49.2 g | 16.4% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
| Sugars | 5.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 0.42 g | 2.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Asia Specialties - Sesame Teriyaki..
Per 100g | Calories 267
Protein 6.7 g | Carbs 50.8 g | Fat 3.3 g
Asian Almond Noodle Bowl
Per Serving | Calories 407
Protein 13.1 g | Carbs 63.1 g | Fat 14.7 g
Asian Noodle Bowl
Per Serving | Calories 232
Protein 22.4 g | Carbs 32 g | Fat 1.4 g
Asian Sensations - Crab Ragoons
Per 100g | Calories 306
Protein 7.1 g | Carbs 32.9 g | Fat 16.5 g
Asian Sensations - White Meat Chicken..
Per 100g | Calories 179
Protein 6.4 g | Carbs 26.9 g | Fat 6.4 g
Asian Sensations - Kung Pao Chicken..
Per 100g | Calories 231
Protein 5.5 g | Carbs 31.9 g | Fat 9.9 g
Asian Sensations - Crab Rangoon,..
Per 100g | Calories 306
Protein 7.1 g | Carbs 32.9 g | Fat 16.5 g
