Asian Apple Pear has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Asian cuisine.
Based on the composite nutritive standing Asian Apple Pear has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber 4 g16%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 186
Protein 2.7 g | Carbs 6.2 g | Fat 18 g
Per Serving | Calories 103
Protein 0.36 g | Carbs 27.1 g | Fat 0.09 g
Per Serving | Calories 9
Protein 0.27 g | Carbs 2 g | Fat 0.01 g
Per Serving | Calories 16
Protein 1 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 110
Protein 3 g | Carbs 17 g | Fat 3 g
Per 100g | Calories 270
Protein 17 g | Carbs 22 g | Fat 13 g
Per 100g | Calories 25
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 547
Protein 36.5 g | Carbs 58 g | Fat 17.9 g