Asiago-Black Pepper Drop Biscuits 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Asiago-Black Pepper Drop Biscuits 1 has been given a composite ranking of 52, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 31% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | ||
Saturated Fat | 2.4 g | 12% | ||
Monounsaturated Fat | 1.4 g | |||
Polyunsaturated Fat | 0.2 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 12 mg 4%
Sodium 285 mg 11.9%
Total Carbohydrates 16.7 g 5.6%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 4.9 g 9.8%
Vitamin A Vitamin C
Calcium 13.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 67
Protein 1.5 g | Carbs 9.5 g | Fat 2.5 g
Per Serving | Calories 262
Protein 6.6 g | Carbs 35.7 g | Fat 10.2 g
Per Serving | Calories 15
Protein 0.23 g | Carbs 2 g | Fat 0.73 g
Per Serving | Calories 108
Protein 2.9 g | Carbs 16.7 g | Fat 3.3 g
Per Serving | Calories 48
Protein 0.5 g | Carbs 9.9 g | Fat 0.9 g
Per Serving | Calories 139
Protein 3.7 g | Carbs 22.3 g | Fat 4.2 g
Per Serving | Calories 153
Protein 2.9 g | Carbs 23.1 g | Fat 5.6 g