ASDA - Vegetarian Meatballs has a average-calorie, low-carb, average-fat and high-protein content.
With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for ASDA - Vegetarian Meatballs, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very low in Saturated Fat
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.6 g | 25.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 12.6 g 25.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Firehouse Subs - Firehouse Meatball..
Per 100g | Calories 820
Protein 37 g | Carbs 60 g | Fat 50 g
Firehouse Subs - Firehouse Meatball..
Per 100g | Calories 740
Protein 29 g | Carbs 61 g | Fat 42 g
DIABETIC COOKBOOK MEATBALLS
Per 100g | Calories 155
Protein 15 g | Carbs 3 g | Fat 8 g
Cloud 9 - Organic Meatballs
Per 100g | Calories 240
Protein 12 g | Carbs 9 g | Fat 17 g
ASDA - Vegetarian Burgers
Per 100g | Calories 88
Protein 9.7 g | Carbs 5 g | Fat 3.4 g
ASDA - Asda Chosen by You -..
Per 100g | Calories 307
Protein 12.8 g | Carbs 46 g | Fat 6.4 g
ASDA - Fat Free Fruit Yogurt
Per 100g | Calories 95
Protein 6.8 g | Carbs 16 g | Fat 0.5 g
ASDA - Fat Free Natural Yoguart
Per 100g | Calories 66
Protein 6.8 g | Carbs 10 g | Fat 0.1 g
