ASDA - Unsmoked Wiltshire Cure British Bacon has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing ASDA - Unsmoked Wiltshire Cure British Bacon has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.5 g | 49% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.2 g | 31.1% | Top 30% | High |
| Saturated Fat | 8.6 g | 43% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 182
% Daily Value *
Total Fat 20.2 g 31.1%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24.5 g 49%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KP - Wheat Crunchies - Smoky Bacon
Per 100g | Calories 503
Protein 9.3 g | Carbs 55.3 g | Fat 27 g
Zeigler's - Premium Bacon
Per 100g | Calories 500
Protein 35.7 g | Carbs 0 g | Fat 42.9 g
Harvester - Naturally Smoked Bacon
Per 100g | Calories 352
Protein 14.8 g | Carbs 0 g | Fat 33.3 g
Tesco - Bacon Chunks
Per 100g | Calories 130
Protein 23.2 g | Carbs 0.7 g | Fat 3.8 g
ASDA - Gravy Granules For Meat
Per 100g | Calories 29
Protein 0.14 g | Carbs 4.3 g | Fat 1.1 g
ASDA - Wholewheat Spaghetti
Per 100g | Calories 333
Protein 12.1 g | Carbs 66.3 g | Fat 2.1 g
ASDA - Meatball Skewers (spicy Beef)
Per 100g | Calories 231
Protein 21 g | Carbs 8.3 g | Fat 12.7 g
ASDA - Mussels (cooked And Shelled)
Per 100g | Calories 79
Protein 16.6 g | Carbs 1.4 g | Fat 0.8 g
