ASDA - Farmhouse Pate With Mushrooms has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing ASDA - Farmhouse Pate With Mushrooms has been given a composite ranking of 67, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 74% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 268 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3.6 g 1.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 2.5 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 35
Protein 1.8 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 48
Protein 1.2 g | Carbs 7.6 g | Fat 1.2 g
Per 100g | Calories 26
Protein 2.5 g | Carbs 5.1 g | Fat 0.2 g
Per 100g | Calories 173
Protein 2.9 g | Carbs 22.6 g | Fat 7.9 g
Per 100g | Calories 492
Protein 8 g | Carbs 51.6 g | Fat 28 g
Per 100g | Calories 109
Protein 14 g | Carbs 3.7 g | Fat 4 g
Per 100g | Calories 117
Protein 1.3 g | Carbs 10.3 g | Fat 7.2 g