ASDA Extra Special - Butter Roast Turkey has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing ASDA Extra Special - Butter Roast Turkey has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.1 g | 52.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 117 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26.1 g 52.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gutfried - Puten-braten Roast Turkey
Per 100g | Calories 110
Protein 22 g | Carbs 1 g | Fat 2 g
Arby's - Market Fresh®..
Per 100g | Calories 214
Protein 12.1 g | Carbs 21.2 g | Fat 9.3 g
Roast Turkey White Meat
Per 100g | Calories 134
Protein 30 g | Carbs 0 g | Fat 0.88 g
The Redwood Co - Cheatin' Roast..
Per 100g | Calories 242
Protein 25.8 g | Carbs 3.4 g | Fat 13.9 g
ASDA Extra Special - Rib Eye Steak..
Per 100g | Calories 220
Protein 25.1 g | Carbs 2.5 g | Fat 12.2 g
ASDA Extra Special - Thickly Carved..
Per 100g | Calories 150
Protein 23.5 g | Carbs 0.1 g | Fat 6.2 g
ASDA Extra Special - Cod , Feta And..
Per 100g | Calories 185
Protein 10.5 g | Carbs 16.5 g | Fat 8.6 g
ASDA Extra Special - Lincolnshire..
Per 100g | Calories 201
Protein 18.4 g | Carbs 2.69 g | Fat 13.1 g
