Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
ASDA Butterbeans In Water - Nutrition Facts and detailed Analysis
93

Butterbeans In Water

ASDA - Butterbeans In Water has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for ASDA - Butterbeans In Water, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat4%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • High in Dietary Fiber
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.4 g4.5%Mid 40%Average
Dietary Fiber4.6 g18.6%Top 10%Very High
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%Bottom 30%Low
Saturated Fat0.08 g0.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 102 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 16.8 g 5.6%

Dietary Fiber 5.8 g23.2%

Sugars 0.6 g

Protein 7.5 g 15%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

Freeway Cola

Per 100g | Calories 43
Protein 0 g | Carbs 10.8 g | Fat 0 g

72

Tesco Value - Frying Chips

Per 100g | Calories 241
Protein 3.4 g | Carbs 28.3 g | Fat 12.7 g

37

Surati - Chakari (chakli)

Per 100g | Calories 467
Protein 13.3 g | Carbs 60 g | Fat 20 g

74

Bud Light Draft - Pint

Per 100g | Calories 32
Protein 0.26 g | Carbs 1.94 g | Fat 0 g

73

ASDA - Cheese Layered Pasta Salad

Per 100g | Calories 148
Protein 4.5 g | Carbs 11.4 g | Fat 9.3 g

68

ASDA - Apple & Blueberry Juice Drink

Per 100g | Calories 40
Protein 0.2 g | Carbs 9.9 g | Fat 0 g

74

ASDA - Smart Price Batter Mix

Per 100g | Calories 209
Protein 8 g | Carbs 34 g | Fat 4.5 g

17

ASDA - Cheddar With Pickled Onions..

Per 100g | Calories 367
Protein 21.7 g | Carbs 2.67 g | Fat 29.7 g