ASDA - Asda Chocolate Eclairs has a average-calorie, low-carb, average-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for ASDA - Asda Chocolate Eclairs, and we advise that this food on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 63% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 345
Protein 4.7 g | Carbs 68.3 g | Fat 5.8 g
Per Serving | Calories 267
Protein 5.6 g | Carbs 20.4 g | Fat 20.3 g
Per 100g | Calories 219
Protein 17.4 g | Carbs 20 g | Fat 6.7 g
Per 100g | Calories 215
Protein 13 g | Carbs 32 g | Fat 3.6 g
Per 100g | Calories 79
Protein 1.4 g | Carbs 15 g | Fat 0.6 g
Per 100g | Calories 105
Protein 1.6 g | Carbs 21 g | Fat 1.3 g