ASDA - 50% Fruit High Juice (summer Fruits) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing ASDA - 50% Fruit High Juice (summer Fruits) has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 101 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24.8 g 8.3%
Dietary Fiber 0 g
Sugars 24.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lacnor - Super Fruit Juice
Per 100g | Calories 54
Protein 0.1 g | Carbs 13 g | Fat 0 g
V8 Fusion - Pomegranate Blueberry..
Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g
Oasis Fruit Zoo Juice
Per 100g | Calories 44
Protein 0.16 g | Carbs 10.8 g | Fat 0 g
Western Family - 100% Fruit Juice..
Per 100g | Calories 60
Protein 0 g | Carbs 14.8 g | Fat 0 g
ASDA - Oak Smoked Ham
Per 100g | Calories 124
Protein 21.4 g | Carbs 1.5 g | Fat 3.6 g
ASDA - Cashews Extra Special
Per 100g | Calories 567
Protein 22.6 g | Carbs 24.4 g | Fat 42.1 g
ASDA - Baked Beans In A Reduced..
Per 100g | Calories 75
Protein 4.6 g | Carbs 13 g | Fat 0.52 g
ASDA - Tuna & Sweetcorn Filler
Per 100g | Calories 245
Protein 11.6 g | Carbs 5.7 g | Fat 19.5 g
